Trauma therapy for adults who want more than coping — real integration, not just insight.
Private-pay EMDR therapy for adults ready for deep, intentional processing
You might be in the right place if you’ve tried therapy before and still feel stuck.
You’ve done meaningful work in therapy, yet the same patterns keep resurfacing
You understand your trauma intellectually, but your body still reacts as if it’s happening now
You’re high-functioning, capable, and exhausted by managing symptoms instead of resolving them
You want therapy that is intentional, structured, and actually moves things forward
This work is designed for adults who are ready to engage actively in trauma processing — not just talk about what they’ve been through, but actually work with how it lives in the body.
Why EMDR works when talk therapy hasn’t
Talk therapy can be deeply helpful. It often brings insight, language, and understanding.
But trauma isn’t held only in thoughts. It lives in the nervous system — in the body’s reactions and patterns — long after the event has passed.
EMDR helps the brain and body process experiences that were never fully integrated, allowing reactions to change without constant effort or self-monitoring.
For many adults, this is the missing piece after years of understanding why something hurts, but still feeling its impact.
How I work
EMDR is not a one-size-fits-all protocol. The way this work unfolds matters just as much as the method itself.
My approach is intentional, paced, and collaborative. We take time to build stability, assess readiness, and move forward in a way that respects your nervous system and lived experience.
Sessions are structured, but not rigid. We work toward processing when appropriate and slow down when your system needs more support.
The goal is meaningful progress — not pushing, rushing, or reliving experiences unnecessarily.
Fee Structure
This practice is primarily private pay, which allows for focused, individualized care without insurance-based limitations.
Private pay means we’re not constrained by diagnosis requirements, session caps, or productivity-driven timelines. Treatment is guided by clinical need — not billing rules.
Sessions are designed to be intentional and effective, with many clients choosing EMDR specifically because they’re ready for meaningful change rather than open-ended therapy.
Current fees:
• Individual sessions: $175
• Free 15-minute consultation available
Schedule a free 15-minute consultation
This brief call is a space to ask questions, share what you’re hoping to work on, and determine whether this approach feels like the right fit for you.
There’s no pressure to commit — just a focused conversation to see if working together makes sense.